I have to admit that I love my Fitbit. When I first got it I wondered if it was really possible to get 10,000 fitbit steps in a single day. There is some research that proves that 10,000 steps in a day has real health benefits.
In fact I have written about my Fibit a couple of times here on the site, and the fact that it has been on my arm for well over a year is a testament to how it has affected my life.
So since the beginning of using my Fitbit I have tried to setup my day to get my steps in
Make sure to start the day with steps – I get up in the morning and I have to take the dog out, feed the dog and cat, get my lunch together and start the car. Really what I do is get a bit of momentum in the morning so that I have a bunch of steps in even before I have had breakfast
Read More at How to Get your Fitbit Steps
http://www.fitnesstipsforlife.com/how-i-guarantee-myself-10000-fitbit-steps-a-day.html
